When Labour Starts (early labour)

I want a healthy vaginal birth – what you need to know

Easier birth for baby positions:

Pathway to a healthy birth

Comfort measures for labour

Essence of coping in labour: the 3 R’s

Six healthy birth practices

Hormones are your helpers

Acupressure points to help with pain of labour



Pelvic floor physiotherapy

All about wearing your baby

7 Swaddles 

All about co-sleeping and bed-sharing

Breastfeeding support

Dr. Jack Newman’s International Breastfeeding Centre

La Leche League Canada 

Newborns  (Is baby getting enough milk?) (why my baby cries) (gassy baby) (when can I give my baby a soother) (does my baby have reflux – what should I do?)


Can’t get enough

Hormones in labour webinar:

Home or hospital? Holding the space for human birth

Why it matters how we are born

Favourite birth videos



The Womanly Art of Breastfeeding – La Leche League

Sweet Sleep – La Leche League

Real food for Pregnancy – Lily Nichols

Guide to Childbirth – Ina May Gaskin